Exclusive Services

My newborn sleep package is ideal for new or expecting parents that want to get their baby off to the best possible start to be a great sleeper. The package includes tools and strategies to have success from day one and avoid notorious sleepless nights. This package is the best way to get your baby’s sleep habits on the right track.

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Inclusions:

•  A sleep guide detailing sleep expectations of a newborn, goals and strategies, feeding tips, schedules, bedtime and nap routines, soothing techniques, night wakings and general tips on nursery set up and moving forward as your baby gets older.

•  90-minute private consultation (virtual or in-home) to discuss the sleep guide and troubleshoot any specific issues you may be dealing with. In home consultation will include a nursery evaluation.

• Follow up support including a 30-minute support call and weekly email support (1 email session per week until 12 weeks).

This package is ideal for parents that are dealing with sleepless nights, short naps or just want to get their child sleeping in their own bassinet/cot. Together we will get your little one sleeping 11-12 hours a night and taking great naps.

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Inclusions:

• A preliminary evaluation involving a comprehensive questionnaire about your baby and their sleep habits.

• A customised Sleep Plan based specifically on your child and their needs.

• 90-minute private consultation (virtual or in-home) where we will discuss your child’s Sleep Plan, troubleshoot any specific issues you may be dealing with, discuss feeding tips, schedules, bedtime routines, nap time, soothing techniques and night wakings. In-home consultation will include a nursery evaluation.

• 14-day Sleep Log – a shared ‘live’ document monitored and reviewed daily.

• Follow up support including four support calls throughout the 14-day sleep log and email support for the week post our sleep log as you move forward on your own.

• Conclusion email detailing sleep changes & strategies for your baby as they get older.

This package is designed for our incredibly strong willed, determined ‘little people.’ Maybe your toddler has never been a great sleeper and it’s finally time for change. Or maybe their sleep habits have changed after moving into a bed or an arrival of a new sibling? Either way, together we will get your child sleeping 11-12 hours a night.

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Inclusions

• A preliminary evaluation involving a comprehensive questionnaire about your baby and their sleep habits.

• A customised Sleep Plan based specifically on your child and their needs.

• 90-minute private consultation (virtual or in-home) where we will discuss your child’s Sleep Plan, troubleshoot any specific issues you may be dealing with, discuss feeding tips, schedules, bedtime routines, nap time, soothing techniques and night wakings. In home consultation will include a nursery evaluation.

• 21-day Sleep Log – a shared ‘live’ document monitored and reviewed daily.

• Follow up support including four support calls throughout the 21-day sleep log and email support for the week post our sleep log as you move forward on your own.

• Conclusion email detailing sleep changes for your baby as they get older.

Our Big Dreamer package has been tailored for older children who struggle to get a restful night sleep. Whether bedtime is a battle, or you get a little visitor in your bed during the night, we can get you back on track so your Big Dreamer starts going down peacefully and sleeps soundly in their own bed every night!

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Inclusions

• A preliminary evaluation involving a comprehensive questionnaire about your baby and their sleep habits.

• A customised Sleep Plan based specifically on your child and their needs.

• 90-minute private consultation (virtual or in-home) where we will discuss your child’s Sleep Plan, troubleshoot any specific issues you may be dealing with, discuss diet and exercise, schedules, bedtime routines, soothing techniques and night wakings. In home consultation will include a bedroom evaluation.

• Resources to promote bedtime and sleep to be a calm, rewarding process.

• 21-day Sleep Log – a shared ‘live’ document monitored and reviewed daily.

• Follow up support including four support calls throughout the 21-day sleep log and email support for the week post our sleep log as you move forward on your own.

• Conclusion email detailing sleep changes for your baby as they get older.